no procrastination

Dark and WriteRoom: turn your computer intoa fullscreen typewriter.
Win free download: www.hogbaysoftware.com

Temptation Blocker: block your computer from certain time-sucking programs, such as emails for a set period of time. Win free download: www.sourceforge.net/projects/temptblocker

book: The Now-Habit: A strategic program for overcoming procrastination and enjoy guilt-free play, by Neil Fiore